Education

BA in Business Administration

  • Minor: Economics
  • 2nd Minor: Leadership

National Academy of Sports Medicine (NASM) – Certified Personal Trainer

VivoBarefoot – Certified Running Coach

Savate Kickboxing – Green Glove

Bio

Adrian grew up playing every sport she possibly could.  She was a competitive runner from the time she was five years old.  Adrian qualified for State all four years of high school in Cross Country with honorable mention for her freshmen year.  She went on to be a collegiate runner and a NAIA National Qualifier for Cross Country.  After college, Adrian became an elite runner in California, finishing 15th at the SoCal USATF Cross Country Conference in 2006, ranking 14th in the 10K for all of SoCal in 2007, and winning the SoCal Cross Country Conference in 2008.  When she moved to Colorado, she was sponsored by Runner’s Roost in 2010 & 2011. After partially tearing her left achilles at the end of 2011, Adrian retired from competitive running in 2012.

Adrian has been in the fitness club industry for over 14 years, a certified personal trainer since 2004, and eight of those years have been in management.  She has a wide range of experience from working with Olympic athletes and celebrities to first time exercisers and special populations (injuries, complications, pre/post natal).  Adrian specializes in running, gait analysis, weight loss, and sculpting.  Her training style is a fusion of circuit training, Pilates, boxing, kickboxing, and running.  Adrian’s training philosophy is ‘Fitness is not a temporary state, but a lifestyle.’

Adrian Wegeng-Frank