Education

BA in Exercise Science

National Council of Strength and Fitness (NCSF) – Certified Personal Trainer

Bio

Kayla graduated from Fort Lewis College in 2015 with a BA in Exercise Science. She also holds a personal training certification from the National Council of Strength and Fitness (October 2015).  Kayla’s inspiration for exercise came after she was diagnosed with Hoshimotos Autoimmune Disorder when she was 16 years old.  After struggling with her symptoms for years, Kayla decided to take charge of her health. At the age of 20, she joined a gym and never looked back.  Kayla’s new life change helped her manage her weight, increase energy levels, and decrease her stress.  After seeing the impact of exercise on herself, Kayla was inspired to help others who wanted to make the change in their fitness and lifestyle.  Kayla’s fitness style is circuit training and HIIT training.  Her moto is “Push harder today, if you want a different tomorrow.”

Kayla Stoddard