Personal Training

If you are having a hard time getting motivated or just do not feel like you are getting enough out of your exercise routine, consider using a Personal Trainer.  More than just an instructor, a personal trainer can help you come up with the right workout plan to meet your goals.  Whether it is losing a few pounds, toning up your arms, or flattening your stomach for swimsuit season, a Personal Trainer can help you get there.  They will provide you with motivation, guidance, education, and accountability.

We offer 30 minute sessions, one hour sessions, and duet sessions with our Level 1 and Level 2 trainers.  Our different levels of trainers reflect their experience and expertise.  All of our trainers are certified through nationally recognized and accredited personal training organizations to make sure you are getting the most qualified trainers in the industry.

Please contact the front desk for pricing on our single sessions, five packs, and 10 packs of each.  If you are interested in starting personal training or just want to get a program tailored for you, please contact our Fitness Director Adrian Wegeng-Frank at  She will match you with the best trainer for you.  Our wellness team looks forward to meeting you!

4CornersTV Episode – Benefits to Personal Training

Personal Training Sales/Promotions


coming soon . . .


Meet our Trainers!

Level II Trainers


Adrian Wegeng-Frank


Sue Graham


Brian Miller


Chris Grotefend


Dwayne Perry

Level I Trainers


Kayla Stoddard


Lynn Beck


Monica Benedetto